<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>This blog covers the transformative benefits of yoga. I am a yoga teacher/student 200 hr certified, additional certification in kids christian and senior/chair yoga. Over 1000 hrs of teaching experience, teaching vinyasa, yin yoga and meditation. Student of the Bible and the Sutras. Most images are from the net and friends as well as my own.</description><title>Yoga for mind body &amp; spirit</title><generator>Tumblr (3.0; @whollyyoga)</generator><link>http://whollyyoga.tumblr.com/</link><item><title>blackyogis:

Bound Triangle Pose   Baddha Trikonasana 
Here I go...</title><description>&lt;img src="http://24.media.tumblr.com/ef051b5dc01eeedc3be02665172f944b/tumblr_ml69nucGmK1r4ez6uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://blackyogis.tumblr.com/post/47864696000/bound-triangle-pose-baddha-trikonasana-here-i" class="tumblr_blog"&gt;blackyogis&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;Bound Triangle Pose   &lt;em&gt;Baddha Trikonasana &lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Here I go getting that triangle in…with a bind. &lt;/em&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/50937974794</link><guid>http://whollyyoga.tumblr.com/post/50937974794</guid><pubDate>Mon, 20 May 2013 18:07:44 -0400</pubDate></item><item><title>blackyogis:

Half-Moon Pose  Ardha Chandrasana 
Webstagram...</title><description>&lt;img src="http://25.media.tumblr.com/ff5b1df4963f92dfd078f4ff7a47cba9/tumblr_mkod63XJ5v1r4ez6uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://blackyogis.tumblr.com/post/48446227642/half-moon-pose-ardha-chandrasana-webstagram" class="tumblr_blog"&gt;blackyogis&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;em&gt;Half&lt;/em&gt;&lt;span&gt;-&lt;/span&gt;&lt;em&gt;Moon Pose &lt;/em&gt;&lt;span&gt; &lt;em&gt;&lt;strong&gt;Ardha Chandrasana &lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="http://web.stagram.com/n/andrew7sealy/"&gt;Webstagram @andrew7sealy&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/50937848111</link><guid>http://whollyyoga.tumblr.com/post/50937848111</guid><pubDate>Mon, 20 May 2013 18:06:06 -0400</pubDate></item><item><title>blackyogis:

Lotus pose   Padmasana
Yogi Nikki
Thank you for...</title><description>&lt;img src="http://24.media.tumblr.com/0a324e6f34dde1db436ba43186e3b2df/tumblr_mmjku0dCxR1r4ez6uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://blackyogis.tumblr.com/post/50262531926/lotus-pose-padmasana-yogi-nikki-thank-you-for" class="tumblr_blog"&gt;blackyogis&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Lotus&lt;/em&gt;&lt;/strong&gt;&lt;span&gt;&lt;strong&gt; pose   &lt;em&gt;Padmasana&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Yogi Nikki&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Thank you for your photo submission&lt;/em&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/50937743261</link><guid>http://whollyyoga.tumblr.com/post/50937743261</guid><pubDate>Mon, 20 May 2013 18:04:44 -0400</pubDate></item><item><title>blackyogis:

Dancer’s Pose   Natarajasana</title><description>&lt;img src="http://25.media.tumblr.com/3a610ca9e3d8b752fc4a12c55fdd6dec/tumblr_mfhw1sMFDS1rk77yfo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://blackyogis.tumblr.com/post/50307200932/dancers-pose-natarajasana" class="tumblr_blog"&gt;blackyogis&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;Dancer’s Pose  &lt;/em&gt;&lt;span&gt; &lt;em&gt;Natarajasana&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;em&gt;&lt;br/&gt;&lt;/em&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/50937698075</link><guid>http://whollyyoga.tumblr.com/post/50937698075</guid><pubDate>Mon, 20 May 2013 18:04:09 -0400</pubDate></item><item><title>blackyogis:

Thank you for photo submission!</title><description>&lt;img src="http://25.media.tumblr.com/eb2e8471b67a992ed7ba7ab3dd89b1d0/tumblr_mmpws6OU311r4ez6uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://blackyogis.tumblr.com/post/50821258491/thank-you-for-photo-submission" class="tumblr_blog"&gt;blackyogis&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Thank you for photo submission!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/50937678303</link><guid>http://whollyyoga.tumblr.com/post/50937678303</guid><pubDate>Mon, 20 May 2013 18:03:54 -0400</pubDate></item><item><title>tattooed-yogi:

Curvy Yogi Appreciation (Part II)</title><description>&lt;img src="http://25.media.tumblr.com/639de13c44fa23434eaffe0cf05c0346/tumblr_mg3ftfiZZp1rkp9z4o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/3c65a81c770285da550e5397ab52af78/tumblr_mg3ftfiZZp1rkp9z4o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/b987d1df78e92b9f51c8f511853a63c5/tumblr_mg3ftfiZZp1rkp9z4o3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d6c704ce32da2503407b957e6930c403/tumblr_mg3ftfiZZp1rkp9z4o4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/564a20f8b4376ef6a1d90363e59ecde2/tumblr_mg3ftfiZZp1rkp9z4o7_r1_400.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/281db4d53d7906d4ed387efd9f4cc28b/tumblr_mg3ftfiZZp1rkp9z4o8_r1_250.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/5026596c61835600dc5fc194cc848163/tumblr_mg3ftfiZZp1rkp9z4o9_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/d645b5bb8f571f657160ffe938af0c1b/tumblr_mg3ftfiZZp1rkp9z4o10_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/2b62f820afbba3b86dc33f89c33009a4/tumblr_mg3ftfiZZp1rkp9z4o11_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://tattooed-yogi.tumblr.com/post/39664474119/curvy-yogi-appreciation-part-ii" class="tumblr_blog"&gt;tattooed-yogi&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;Curvy Yogi Appreciation (Part II)&lt;/strong&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/39747702766</link><guid>http://whollyyoga.tumblr.com/post/39747702766</guid><pubDate>Sat, 05 Jan 2013 10:18:28 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/fbe9c3e573dc8f94b6413fd20899592a/tumblr_mftad8KDCy1rg15kyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://whollyyoga.tumblr.com/post/39564569367</link><guid>http://whollyyoga.tumblr.com/post/39564569367</guid><pubDate>Thu, 03 Jan 2013 08:46:43 -0500</pubDate></item><item><title>Challenge yourself to do the impossible | Flickr - Photo...</title><description>&lt;img src="http://25.media.tumblr.com/010a0acdafc3bf418ca72e89cfbb7853/tumblr_mfg2jx9Vvj1r6lkfho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://flip.it/kuZjQ"&gt;Challenge yourself to do the impossible | Flickr - Photo Sharing!&lt;/a&gt;&lt;br/&gt;&lt;a href="http://flip.it/kuZjQ"&gt;flickr.com&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/38556728717</link><guid>http://whollyyoga.tumblr.com/post/38556728717</guid><pubDate>Sat, 22 Dec 2012 13:11:56 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_me5q1694KU1qe59s4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://whollyyoga.tumblr.com/post/37445428240</link><guid>http://whollyyoga.tumblr.com/post/37445428240</guid><pubDate>Fri, 07 Dec 2012 21:26:30 -0500</pubDate></item><item><title>blackyogis:

Thank you for your photo submission
Eugene Poku of...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mczyjfN9hi1r4ez6uo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blackyogis.tumblr.com/post/36028043563/thank-you-for-your-photo-submission-eugene-poku"&gt;blackyogis&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Thank you for your photo submission&lt;/p&gt;
&lt;p&gt;Eugene Poku of AcroYoga Montreal / Ashtanga Yoga Montreal&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.acroyoga.com/instructor/eugene-poku/"&gt;&lt;/a&gt;&lt;a href="http://www.acroyoga.com/instructor/eugene-poku/"&gt;&lt;a href="http://www.acroyoga.com/instructor/eugene-poku/"&gt;http://www.acroyoga.com/instructor/eugene-poku/&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/37445396785</link><guid>http://whollyyoga.tumblr.com/post/37445396785</guid><pubDate>Fri, 07 Dec 2012 21:26:02 -0500</pubDate></item><item><title>Sunshine House - Thai Yoga Massage, Greeceflickr.com
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mduuw8j21u1r6lkfho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://flpbd.it/BVEnJ"&gt;Sunshine House - Thai Yoga Massage, Greece&lt;/a&gt;&lt;br/&gt;&lt;a href="http://flpbd.it/BVEnJ"&gt;flickr.com&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/36230319912</link><guid>http://whollyyoga.tumblr.com/post/36230319912</guid><pubDate>Wed, 21 Nov 2012 15:43:20 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mc6kjhEMpk1rj9aeqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://whollyyoga.tumblr.com/post/35355975792</link><guid>http://whollyyoga.tumblr.com/post/35355975792</guid><pubDate>Fri, 09 Nov 2012 16:00:45 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md3tdajnsM1rek3nco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://whollyyoga.tumblr.com/post/35335006145</link><guid>http://whollyyoga.tumblr.com/post/35335006145</guid><pubDate>Fri, 09 Nov 2012 08:00:35 -0500</pubDate></item><item><title>Timeline Photos | Facebookfacebook.com
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md6yxaOwUf1r6lkfho1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;&lt;p&gt;&lt;a href="http://flpbd.it/TAkqq"&gt;Timeline Photos | Facebook&lt;/a&gt;&lt;br/&gt;&lt;a href="http://flpbd.it/TAkqq"&gt;facebook.com&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/35298156341</link><guid>http://whollyyoga.tumblr.com/post/35298156341</guid><pubDate>Thu, 08 Nov 2012 18:07:57 -0500</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_md688ckhfe1r5i8pao1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://whollyyoga.tumblr.com/post/35288876208</link><guid>http://whollyyoga.tumblr.com/post/35288876208</guid><pubDate>Thu, 08 Nov 2012 16:00:40 -0500</pubDate></item><item><title>"For what it’s worth: it’s never too late to be whoever you want to be. I hope you live a life you’re..."</title><description>“For what it’s worth: it’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find that you’re not, I hope you have the strength to start all over again.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;F. Scott Fitzgerald (via &lt;a class="tumblr_blog" href="http://du-st.tumblr.com/"&gt;du-st&lt;/a&gt;)&lt;/em&gt;</description><link>http://whollyyoga.tumblr.com/post/31609950278</link><guid>http://whollyyoga.tumblr.com/post/31609950278</guid><pubDate>Sat, 15 Sep 2012 16:57:59 -0400</pubDate></item><item><title>blackswanyoga:

B.K.S Iyengar</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6ymvaWP1t1qkqpmjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://blackswanyoga.tumblr.com/post/31333157217/b-k-s-iyengar" class="tumblr_blog"&gt;blackswanyoga&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;B.K.S Iyengar&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/31337754198</link><guid>http://whollyyoga.tumblr.com/post/31337754198</guid><pubDate>Tue, 11 Sep 2012 11:30:08 -0400</pubDate></item><item><title>migas:

(via Untitled Document)
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m988quoPqx1qzmf0do1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://migas.tumblr.com/post/30069944768/via-untitled-document"&gt;migas&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://www.marthagordon.com/pages/yogatxt.htm"&gt;Untitled Document&lt;/a&gt;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://whollyyoga.tumblr.com/post/31127513448</link><guid>http://whollyyoga.tumblr.com/post/31127513448</guid><pubDate>Sat, 08 Sep 2012 11:50:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9ygv1GuAy1r1umsco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://whollyyoga.tumblr.com/post/31127503606</link><guid>http://whollyyoga.tumblr.com/post/31127503606</guid><pubDate>Sat, 08 Sep 2012 11:50:28 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m9denautKF1rytcuro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://whollyyoga.tumblr.com/post/31127462237</link><guid>http://whollyyoga.tumblr.com/post/31127462237</guid><pubDate>Sat, 08 Sep 2012 11:49:44 -0400</pubDate></item></channel></rss>
