Yoga for mind body & spirit

mattchampoux:

Matt Champoux doing Kapotasana, the Pigeon Pose, from the Second Series of Ashtanga Yoga.
(Photographed at The Mindful Body yoga studio, San Francisco, CA by Annetta Kolzow)  

mattchampoux:

Matt Champoux doing Kapotasana, the Pigeon Pose, from the Second Series of Ashtanga Yoga.

(Photographed at The Mindful Body yoga studio, San Francisco, CA by Annetta Kolzow)  

(via yogadudes)

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  8. briangmoreno reblogged this from yogadudes and added:
    pictures like these inspire me, but I don’t know if my body will really every be able to do something like this.
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