Yoga for mind body & spirit

Surreptitious Subway Yoga
By Brian Leave a Comment, dailycupofyoga.com
[Edi­tor’s Note: This is a guest post by Nicole New­man who blogs at Yoga for the Arts]Rush hour ser­vice. No avail­able seats. No acces­si­ble pole or over­head rail. Hello clas­sic sub­way slide-and-stumble.And, it’s too crowd­ed to…

Surreptitious Subway Yoga
By Brian Leave a Comment, dailycupofyoga.com

[Edi­tor’s Note: This is a guest post by Nicole New­man who blogs at Yoga for the Arts]

Rush hour ser­vice. No avail­able seats. No acces­si­ble pole or over­head rail. Hello clas­sic sub­way slide-and-stumble.

And, it’s too crowd­ed to…

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    Reblog going for both the picture and the blog post. I need to work on my Bandhas unlocking.
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