About Me
This blog covers the transformative benefits of yoga. I am a yoga teacher/student 200 hr certified, additional certification in kids christian and senior/chair yoga. Over 1000 hrs of teaching experience, teaching vinyasa, yin yoga and meditation. Student of the Bible and the Sutras. Most images are from the net and friends as well as my own.
Yoga for mind body & spirit
![Surreptitious Subway Yoga
By Brian Leave a Comment, dailycupofyoga.com
[Editor’s Note: This is a guest post by Nicole Newman who blogs at Yoga for the Arts]Rush hour service. No available seats. No accessible pole or overhead rail. Hello classic subway slide-and-stumble.And, it’s too crowded to…](http://24.media.tumblr.com/tumblr_m4w32g8XSQ1r6lkfho1_400.jpg)
Surreptitious Subway Yoga
By Brian Leave a Comment, dailycupofyoga.com[Editor’s Note: This is a guest post by Nicole Newman who blogs at Yoga for the Arts]
Rush hour service. No available seats. No accessible pole or overhead rail. Hello classic subway slide-and-stumble.
And, it’s too crowded to…
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Reblog going for both the picture and the blog post. I need to work on my Bandhas unlocking.
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