About Me
This blog covers the transformative benefits of yoga. I am a yoga teacher/student 200 hr certified, additional certification in kids christian and senior/chair yoga. Over 1000 hrs of teaching experience, teaching vinyasa, yin yoga and meditation. Student of the Bible and the Sutras. Most images are from the net and friends as well as my own.
Yoga for mind body & spirit
![The Psoas: Is it the most important postural muscle?
By Brian 10 Comments, dailycupofyoga.com
[Editor’s note: This is a guest post by Nadine Fawell who blogs at Yoga with Nadine. Check it out!]Well, I think it is anyway. There are many, many reasons I think this: I could practically write a BOOK about the psoas.But here’…](http://24.media.tumblr.com/tumblr_m4opt5Cjs91r6lkfho1_1280.png)
The Psoas: Is it the most important postural muscle?
By Brian 10 Comments, dailycupofyoga.com[Editor’s note: This is a guest post by Nadine Fawell who blogs at Yoga with Nadine. Check it out!]
Well, I think it is anyway. There are many, many reasons I think this: I could practically write a BOOK about the psoas.
But here’…
-
bikerunyoga reblogged this from whollyyoga
-
theurbanposer reblogged this from whollyyoga
-
whollyyoga posted this
