About Me
This blog covers the transformative benefits of yoga. I am a yoga teacher/student 200 hr certified, additional certification in kids christian and senior/chair yoga. Over 1000 hrs of teaching experience, teaching vinyasa, yin yoga and meditation. Student of the Bible and the Sutras. Most images are from the net and friends as well as my own.
Yoga for mind body & spirit
“For what it’s worth: it’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find that you’re not, I hope you have the strength to start all over again.”
(Source: babanees, via starlightmayfadebutweneverwill)
