April 2012
Curvy Yoga →
coldteaworld asked: hello. i heard that yoga helps to lose weight, is it true ? if it s how and why? thx
Man replaces pot with yoga, gets probation →
Rick Carroll The Aspen Times Aspen CO Colorado, aspentimes.com
ASPEN — Former Snowmass Village resident Vaughn Barnett said he once lived life in a marijuana-induced haze until he discovered the benefits of yoga at Pitkin County Jail. The jail-time yoga classes helped him clear his mind and also…
RumblingMinds: Holy week →
Holy week is a great time to meditate and Let go of all things that pulling us down. as max lucado said, we should learn how to travel light.
We decided to attend yoga this week since Yoga focuses on meditation and it is a mindfulness practice that allows you to “let go”
next, we went to…